Join us for an engaging and practical strength and conditioning session designed for players, parents, umpires, coaches and team staff who want to better support themselves and their team on and off the field.
This webinar designed by physiotherapists to help clubs build smarter, safer, and more effective strength and conditioning programs for hockey.

This session will cover:
✔ Designing effective warm-ups & cool-downs (goals + outcomes)
✔ Load management across the season
✔ Tailored load strategies (juniors, older players, umpires & multi-sport athletes)
✔ Building season-long S&C plans
✔ Supporting athletes through injury
✔ Key muscle groups, common injuries & prevention

This is an online event. Please register to attend, receive updates and access links.

Presented by Claudia Wright, Pro Health Care