Join us for an engaging and practical nutrition session designed for players, parents, coaches and team managers who want to better support themselves and their team on and off the field.

This session will cover:

✅ How to promote healthy habits in young athletes and community spaces
✅ Practical ways parents, coaches and team staff can model positive nutrition behaviours
✅ Game day fuelling strategies for energy, focus and recovery
✅ Smart training preparation — what to eat before and after sessions
✅ Debunking common nutrition myths

Whether you’re packing the team esky, meal prepping, planning a training schedule, or supporting your child through a big competition, this session will give you simple, realistic strategies to help hockey players feel and perform at their best.

Empower yourself with the knowledge to fuel well, recover stronger, and build lifelong healthy habits.

This is an online event. Please register to attend, receive updates and access links.